Sit-Stand Desks

Switching between sitting and standing while working creates more variation in the working posture throughout the day. This leads to less discomfort within the back, neck and shoulders compared to only performing sedentary work a regular table (Choi, 2010; Rabbit et al, 2008;. Hedge and Ray, 2004; Karlqvist, 1998).

The effect of alternation between standing and sitting postures results in concentration staying at a higher level for longer (Ebara, et al., 2008). The accuracy and amount of work (work performance) using a computer with a sit- stand desk improves as well (Garrett et al, 2016;. Choi, 2010; Hedge and Ray, 2004).

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